13 Tricks to Keep Your Gums and Teeth Clean!

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Daily brushing is the most important about maintaining good dental and oral health! Here's some tips on how to improve your teeth brushing techniques from Dentistry IQ.

1. Go on a White-Teeth Diet
2. Hum while you brush
3. Grip your toothbrush like a pencil
4. Drink a cup of tea every day
5. Change your brush
6. Use alcohol-free mouthwash to rinse away bacteria
7. Clean your tongue
8. Cut back on sugar
9. Eat tooth-cleaning foods
10. Hydrate
11. Keep teeth for eating, don't chew on things
12. Check your breath
13. Prevent tooth factures

For the full article and details on each tip please visit the article here -> http://goo.gl/9Jj0Q

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